Zumba with Dare2Fit
Are you ready to dance your way to fitness? At Dare2Fit, we believe that exercise should be fun, thrilling, and motivating. Our Zumba classes blend rhythmic Latin beats with high-energy dance moves to create a workout experience like no other.
Join us at Zumba with Dare2Fit and discover a workout that doesn't feel like work. Get ready to shimmy, shake, and burn those calories away while having an absolute blast!
Dance with us and Dare2Fit!
Basic Training
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity. This hour long class is perfect for any age or level student.
Advanced Intensive Course
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity. This hour long class is perfect for any age or level student.
